The second wave of COVID sawa sudden spike in the number of people being home quarantined and keeping them motivated and happy was a challenge. To address this issue CCF and Shanthi Ashram came together to conduct a series of motivational and support sessions for COVID patients in-home quarantine. In these sessions, CCF’s Counsellor Ms Saraswathi educated sixty five patients with techniques for stress management, the Shanthi Ashram team too helped by counselling them about diet and lifestyle modifications for a healthy and fit life!